Cinnamon Pecans
All the aromas of a cozy home in the fall. Certain aromas can release “feel good hormones”. SO make this quick snack to fill your home and heart with happiness.
Pecans or a great source of protein and fiber. Cinnamon works great for balancing insulin levels and glucose. Stevia and Monk Fruit have no impact on the blood sugar are a great way to add a little sweet to your treats.
These cinnamon pecans would be great on top of the salad, all by themselves or on the go, with some berries for a healthy breakfast or snack.
Cinnamon Pecans
1 1/2 cups pecan halves
1 tsp vanilla
2 tsp cinnamon
2-3 sprigs of fresh thyme
2 tbsp stevia or monk fruit
1-2 tbsp water
1/4 tsp salt
Mix all together in a bowl. Water last. Add just a little at a time, stirring to help flavor coat the pecans. Spread on a baking sheet in a single layer Preheat oven to 350 Degrees. Bake 10-12 minutes in a oven.
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