Cooking For Health: Cranberry Topped Salmon
Cooking for Health! Create a cancer fighting and hormone balancing kitchen!
'Tis the season for cranberries. Antioxidants, cancer fighting festive and delicious. Spoon over salmon, that is a lean source of protein and omegas. Living well doesn't have to be boring or bland.
Cranberry Topped Salmon
Salmon:
Salmon, fresh or frozen, thawed
1/4 teaspoon dill
Salt
Pepper
1 tablespoon olive oil
Cranberry Topping:
1 cup cranberries
1/4 c tamari
1/4 c honey
1 teaspoon paprika
2 teaspoons garlic, chopped
1 teaspoon olive oil
Heat olive oil in a pan, add salmon, sprinkle with dill, salt and pepper. Cook, turning frequently, until reaches 165 degrees.
While salmon is cooking, place olive oil in saucepan, heat, add garlic to cook, add remaining ingredients for topping into pan, simmer until cranberries are soft and the sauce is thickened. Do this on a low to medium heat, careful not to scorch or over cook. May add a little water if becomes too thick.
Place booked salomon on a plate, top with cranberry sauce and enjoy.
Optional: Place on a bed or arugula arugula, top with sliced oranges, feta and pecans.
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