A Different Conversation About Women’s Health
Women’s health is complex because women are complex. Here, Marcia Jones, NP explores the connections between hormones, midlife health, metabolism, stress, modern healthcare and the workplace—bringing nearly 30 years of healthcare experience to the questions women are asking and the conversations healthcare needs to be having.
EXPLORE THE LATEST INSIGHTS
Veggie Stuffed Portobello: Health Interventions in Nutrition
A delicious way to get your nutrients, fiber and flavor. Stuff that portobello with all the veggies you love and bake.
Guacamole: Health Interventions in Nutrition
Avocado Is a Therapeutic Power Food. Avocados have healthy fats, Vitamin E, fiber and are very dense in nutrients. Magnesium, B6, and Potassium. Avocados are anti-inflamamtory and antioxidant.
Spinach Has Hormone Regulating Power
Spinach is a nutrient-rich leafy green vegetable that offers several health benefits, including its effects on hormone regulation.
"I was diagnosed with breast cancer 2 years ago and went through all of the recommended treatments. My oncologist had no recommendations for me to prevent a recurrence other than keep my annual appointments and get mammograms. I am honestly terrified of my cancer returning. The thoughts consumed my life and I desperately needed help to overcome my fears and answers to my questions of what I could do. Thank you so much Marcia for listening to me, answering my questions, and getting me on the path to cancer recovery. I can actually sleep at night now, knowing you are there for me."
MARY, Z