A Different Conversation About Women’s Health
Women’s health is complex because women are complex. Here, Marcia Jones, NP explores the connections between hormones, midlife health, metabolism, stress, modern healthcare and the workplace—bringing nearly 30 years of healthcare experience to the questions women are asking and the conversations healthcare needs to be having.
EXPLORE THE LATEST INSIGHTS
The Inspiring Cancer Journey of Sandy Burkart
It only takes one person to make an impact on thousands of lives. Sandy Burkart is on of those amazing souls. Sandy that let her faith lead her through her journey with cancer and with that faith she helped thousands of others diagnosed with cancer.
Health Interventions In Nutrition: Salmon and Veggies
Salmon is a nutritional powerhouse. High in Omega-3 Fatty Acids known for promoting heart health, reducing inflammation, and supporting brain function. Packed with high-quality protein, which is vital for muscle growth, tissue repair, and overall health. Nutrient-dense, providing an array of vitamins and minerals including vitamin B12, vitamin D, selenium, and potassium.
8 Estrogen Boosting Foods
Phytoestrogens have gained attention because of their potential health effects. Some studies suggest that they may have protective effects against certain types of cancer, such as breast and prostate cancer.
Remarkable Benefits of Omega-3 for Hormone Health
Maintaining hormonal balance is crucial for overall well-being, as hormones play a significant role in regulating various bodily functions.
The Benefits of Avocados For Hormone Balance
Avocados are a nutritious fruit that offers many health benefits, including potential positive effects on hormone health.
All you need to know about Phytoestrogens
Phytoestrogens are a group of naturally occurring compounds found in plants that have a chemical structure similar to the hormone estrogen. They are classified as a type of phytochemical, which means they are biologically active compounds found in plants that can have health benefits.
Why Choose Marcia?
Ladies in your 40s, are you experiencing hormonal imbalances that are affecting your quality of life? It's time to take control of your well-being and embrace a healthier, happier you.
Ladies, this is why it is critical to know how Estrogen works
Estrogen is known as the “female hormone” and varies throughout the reproductive cycle and throughout the life cycle of a woman. Estrogen is also present in men at much lower levels.
"I was diagnosed with breast cancer 2 years ago and went through all of the recommended treatments. My oncologist had no recommendations for me to prevent a recurrence other than keep my annual appointments and get mammograms. I am honestly terrified of my cancer returning. The thoughts consumed my life and I desperately needed help to overcome my fears and answers to my questions of what I could do. Thank you so much Marcia for listening to me, answering my questions, and getting me on the path to cancer recovery. I can actually sleep at night now, knowing you are there for me."
MARY, Z