A woman with blonde hair dressed in white, standing with arms crossed in front of a modern, minimalist background with plants and a watercolored blue and beige design. Oversized text reads 'INSIGHTS' with additional text about women's health and modern healthcare.

A Different Conversation About Women’s Health

Women’s health is complex because women are complex. Here, Marcia Jones, NP explores the connections between hormones, midlife health, metabolism, stress, modern healthcare and the workplace—bringing nearly 30 years of healthcare experience to the questions women are asking and the conversations healthcare needs to be having.

EXPLORE THE LATEST INSIGHTS

Is Your Misery Ruining Your Relationship?
Marcia Jones, NP Marcia Jones, NP

Is Your Misery Ruining Your Relationship?

Marriage and Life Partnerships are a journey filled with highs and lows, and while many factors contribute to its success or struggle, the impact of stress, burnout and hormone imbalance often goes overlooked as a contributing factor with a solution.

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The Crash & Burn: Adrenal Dysfunction in Women
Marcia Jones, NP Marcia Jones, NP

The Crash & Burn: Adrenal Dysfunction in Women

When the body just can’t keep up any longer you crash and burn. By the time you get to this point your body, health, mental capacity, immune system and all defense mechanisms are gone. Your body can no longer compensate.

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Are You Really Depressed? The Genetics of Anxiety and Depression in Women
Marcia Jones, NP Marcia Jones, NP

Are You Really Depressed? The Genetics of Anxiety and Depression in Women

Two genes that have gotten significant attention in the realm of mental health are MTHFR (methylenetetrahydrofolate reductase) and COMT (catechol-O-methyltransferase). These genes play crucial roles in processes such as neurotransmitter regulation, methylation, and estrogen metabolism. Abnormalities in these genes have been associated with conditions like depression, anxiety, and impaired estrogen metabolism.

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The 5 Steps to Hormonal Bliss
Marcia Jones, NP Marcia Jones, NP

The 5 Steps to Hormonal Bliss

Disease, cancer and chronic illness are the result of a body that is impaired and can no longer adapt and overcome to protect itself. The Functional Formula identifies the root cause of symptoms, protects from further damage, repairing and rebalancing what was impaired to rebuild a resilient body that thrives.

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Cancer Focused Nutrition
Marcia Jones, NP Marcia Jones, NP

Cancer Focused Nutrition

CANCER FOCUSED NUTRITION: A Functional Medicine Approach to Nutrition Targeting Mitochondria and Glucose Metabolism

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I Found a Lump. Now What?
Marcia Jones, NP Marcia Jones, NP

I Found a Lump. Now What?

Finding a lump can be terrifying to a woman. We will explore the different types of breast lumps, some of the causes and what you can do for "normal lumps" as well as lumps diagnosed as cancer.

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In the Spotlight: Pregnenolone
Marcia Jones, NP Marcia Jones, NP

In the Spotlight: Pregnenolone

Pregnenolone is a precursor to hormones necessary for a variety of functions in the human body. Based on the body’s demands, pregnenolone can be converted into many hormones including dehydroepiandrosterone (DHEA), progesterone, estrogens, testosterone, cortisol, and aldosterone.

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The I Want Answers Program
Marcia Jones, NP Marcia Jones, NP

The I Want Answers Program

Get answers to the source of your symptoms. Find the root of your health concerns and look deep into the hormones that you may not have even known existed.

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Cinnamon Pecans
Marcia Jones, NP Marcia Jones, NP

Cinnamon Pecans

All the scents of a cozy home in fall. Cinnamon pecans fill you home with the aroma happiness and your body with fiber, magnesium and protein.

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Thyme Chicken w. Tomato Cream Sauce
Marcia Jones, NP Marcia Jones, NP

Thyme Chicken w. Tomato Cream Sauce

Thyme Chicken w. Tomato Cream Sauce. Thyme contains compounds known as phytoestrogens and is a rich source of antioxidants, such as rosmarinic acid, which help decrease oxidative stress and protect cells from damage by neutralizing harmful free radicals.

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"I was diagnosed with breast cancer 2 years ago and went through all of the recommended treatments. My oncologist had no recommendations for me to prevent a recurrence other than keep my annual appointments and get mammograms. I am honestly terrified of my cancer returning. The thoughts consumed my life and I desperately needed help to overcome my fears and answers to my questions of what I could do. Thank you so much Marcia for listening to me, answering my questions, and getting me on the path to cancer recovery. I can actually sleep at night now, knowing you are there for me."

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MARY, Z