Functional Resources
To find balance in every woman’s life .
Did You Hear The News??
There’s a NEW and FREE way to get your hormones balanced and decrease your risk of hormone related cancers: Health Interventions with Marcia Jones, NP!
You Are Invited! Health Interventions in Cancer.
The Health Interventions For Cancer Program is intended to give HOPE and to share the things we DO know about cancer to those who are living with cancer.
Spinach Has Hormone Regulating Power
Spinach is a nutrient-rich leafy green vegetable that offers several health benefits, including its effects on hormone regulation.
What Are Xenoestrogens and What Do They Have To Do With Cancer?
While estrogen is essential for various physiological processes, excessive exposure to xenoestrogens can disrupt the delicate hormonal balance and potentially contribute to the development of cancer, because they aren’t the same as estrogen produced naturally.
The Link Between Gut Health and Hormone Balance
A healthy gut supports the efficient metabolism of hormones and ensures that they are eliminated from the body properly, preventing hormone imbalances that can lead to various health issues.
Health Interventions In Nutrition: Garlic, Mushrooms & Spinach Saute
Mushrooms also are high in fiber and have been shown to have anti-cancer and anti-inflammatory effect.
Estrogen is Critical for Brain Function
Estrogen plays a crucial role in brain function, particularly in the areas related to cognition, mood, and memory. Estrogen balancing strategies should always be considered when experiencing impaired brain function.
The Hormones of Anxiety
Hormones that are out of balance can have serious effects on your mental health.
The Inspiring Cancer Journey of Sandy Burkart
It only takes one person to make an impact on thousands of lives. Sandy Burkart is on of those amazing souls. Sandy that let her faith lead her through her journey with cancer and with that faith she helped thousands of others diagnosed with cancer.
Health Interventions In Nutrition: Salmon and Veggies
Salmon is a nutritional powerhouse. High in Omega-3 Fatty Acids known for promoting heart health, reducing inflammation, and supporting brain function. Packed with high-quality protein, which is vital for muscle growth, tissue repair, and overall health. Nutrient-dense, providing an array of vitamins and minerals including vitamin B12, vitamin D, selenium, and potassium.
8 Estrogen Boosting Foods
Phytoestrogens have gained attention because of their potential health effects. Some studies suggest that they may have protective effects against certain types of cancer, such as breast and prostate cancer.
Remarkable Benefits of Omega-3 for Hormone Health
Maintaining hormonal balance is crucial for overall well-being, as hormones play a significant role in regulating various bodily functions.
The Benefits of Avocados For Hormone Balance
Avocados are a nutritious fruit that offers many health benefits, including potential positive effects on hormone health.
All you need to know about Phytoestrogens
Phytoestrogens are a group of naturally occurring compounds found in plants that have a chemical structure similar to the hormone estrogen. They are classified as a type of phytochemical, which means they are biologically active compounds found in plants that can have health benefits.
Why Choose Marcia?
Ladies in your 40s, are you experiencing hormonal imbalances that are affecting your quality of life? It's time to take control of your well-being and embrace a healthier, happier you.
Ladies, this is why it is critical to know how Estrogen works
Estrogen is known as the “female hormone” and varies throughout the reproductive cycle and throughout the life cycle of a woman. Estrogen is also present in men at much lower levels.
"I was diagnosed with breast cancer 2 years ago and went through all of the recommended treatments. My oncologist had no recommendations for me to prevent a recurrence other than keep my annual appointments and get mammograms. I am honestly terrified of my cancer returning. The thoughts consumed my life and I desperately needed help to overcome my fears and answers to my questions of what I could do. Thank you so much Marcia for listening to me, answering my questions, and getting me on the path to cancer recovery. I can actually sleep at night now, knowing you are there for me."
MARY, Z